GP Surgeries Near Springfield Hospital

Here are some surgeries recommended by local staff:

✅ Springfield Green Surgery – Pump Lane
Very close to the hospital. Well-rated and experienced with international patients.

✅ Tennyson House Surgery – Byron Road
A short bus or taxi ride away. Accepts online registrations.

✅ Baddow Village Surgery – Longmead Avenue
Good option if you’re living in Great Baddow or south of the city centre.

💡 You can find other surgeries near your address on www.nhs.uk/service-search.

🧘 Mental Health & Wellbeing Support

Adjusting to a new country and work environment can feel overwhelming. If you’re struggling, it’s okay to ask for help. Support is confidential and available to everyone.

🧠 Free NHS support services:

• NHS Talking Therapies (IAPT) – Self-referral online for stress, anxiety, or low mood
  📍 www.northessexiapt.nhs.uk
  
• Samaritans (24/7 emotional support):
  📞 Call 116 123 (free, anonymous)
  
• Mind Mid and North East Essex – Local charity supporting mental wellbeing
  🌍 www.mnessexmind.org.uk
  

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❤️ Additional Tips

• Keep your NHS number (if given) written down
  
• Download the NHS App to manage appointments and prescriptions
  
• Use 111 (free phone line) if you need medical advice but it’s not an emergency
  
• Use 999 only for life-threatening emergencies (e.g. chest pain, severe bleeding)